How to beat jet lag.

Arrived back from China on a Friday evening. Took valium and slept for 4 hours, lunched at 9pm in Kensington High Street, partied in Amsterdam on Saturdau until 11am on Sunday morning. Lunched out. Again:

http://uk.pg.photos.yahoo.com/ph/rcadean/album?.dir=/666b&.src=ph&.tok=ph5JFjDBh._ynKt4